Empower

A Short Guide to Blacksburg Businesses

While Blacksburg may just be known as a college town, it’s so much more than that. It is a great place for entrepreneurs and residents of...

10 Tips to Prioritize Yourself

Living in a fast-paced world, we often forget how to take care of ourselves. Work, school, family, or other responsibilities, leaves us...

5 Mid-Semester Mindfulness Tips

As we approach the middle of our semester, it can be challenging to stay focused until the end. Many of us are stressed, tired, and...

Celebrating Women's History Month

March is here, so let’s take time to recognize women’s achievements and struggles of the past and present. Women’s History Month is a...

The Positive Brain: 4 Instant Mindset Boosters

As we are finishing up midterms, it’s always important to take care of your mental health. Classes are stressful and unfortunately, we...

The Power of Strong Language

Words; the powerful expressions that dictate our daily lives. Our choice of words can greatly impact how our message is understood and...